Serves 4 Ingredients:

1/3 cup light mayonnaise

3 tablespoons liquid honey

1 tablespoon fresh lemon juice

1/4 cup light mayonnaise

2 tablespoons Dijon mustard

2 tablespoons fresh lemon juice

1/3 cup dry bread crumbs

3 tablespoons sesame seeds

1 teaspoon dried Italian herb seasoning

1 pound skinless boneless chicken breasts cut into fingers, 2 inches long by 1/2-inch wide

Directions:

1. Honey Dip: In a small bowl, stir together the 1/3 cup mayonnaise, honey and 1 tablespoon lemon juice until well combined. Refrigerate if making ahead.

2. In a small bowl, combine the 1/4 cup mayonnaise, Dijon mustard and 2 tablespoons lemon juice.